The Resonate Winter Reset
Six weeks to feel stronger, leaner and more energised before spring
This is a structured 6-week accountability programme for Resonate members and anyone ready to make a real change this winter.
It's not about extreme diets or punishing workouts. It's about consistency, support and building habits that actually stick.
✔ Weekly small-group workout (Sundays)
✔ Tiered nutrition plan based on your body and goals
✔ 2 body composition scans to track your progress
✔ Resistance band set
✔ Exclusive Winter Reset t-shirt
✔ Weekly check-ins and community support
This is a way to kickstart your winter fitness and build momentum again.
Total value: $597
Members: $199
New members: $299
Programme runs 8 June – 19 July 2026. Early start available from 2 June.
We’re here to help!
If you have questions or can’t find a time that suits you, please contact Amanda for personalised assistance.
027 385 7399